A few of you know I have really bad food and environmental allergies,so for 7 -1/2 years I have been staying away from more than 50 foods.
I got retested 2 weeks ago and some allergies got worse, some better. The ones that improved, I'm allowed to introduce slowy back into my diet to see if I tolerate them
I had a grilled cheese Sandwich yesterday and hershey bar today - first time in 7-1/2 years - what a treat - and so far no allergic reaction !
I still have to be careful as my immune system is so out of wack I could still have an allergic reaction to something I didnt test allergic too, but that choc bar was soo darn good, I might have another in a few weeks :wink:
The thing I have missed the most was dairy - I won't be able to have a lot of it, Allergist said as bad as my allergies are if I start eating a lot of dairy I'll likely become allergic again, but hey a grilled cheese sand or yogurt occassionally will be heaven and throw in a hershey kiss or bar once a month, I'll be very happy