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Jac is right on (as usual)! I also have an 11 month old, and a 7 month old. I take them out for 1 or 2- 15 minute walks a day, and then 1 long 45-55 minute walk on the days we don't go to the dog park. On the days we do go to the dog park (2-3 times per week) I don't take them on the long walk. They really enjoy the walks and I get tired long before they do! We worked up to walking that long, and I never push them if they are lagging or if they seem tired. It can be hard to find time to take them on long walks, but I really think its great for them to get out of the house- its good for their mental and physical health!

Bridget, Summer, and Duke
 
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